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losing weight and feeling good

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Over Christmas holiday, I had noticed a period of some blurred vision and an unquenchable thirst, so had some tests run that turned out to be diabetes.  Since my Type II Diabetes diagnoses in late January, I have completely changed my diet and began getting a lot more active (walk to work everyday and hitting the gym 5 days a week).  Now it's been about 10 weeks and I have lost 30lbs!  I feel great and my glucose number has dropped from 20 to 6.  I wear clothes I haven't fit into in 5 years (yeah, they're out of style now LOL but i still wear them).  Beyond the rediscovered wardrobe, the loss of weight now allows me to easily see my fretboard while picking!!  While the initial diagnoses was shocking, I now see it as a blessing to motivate a positive change.  I'm sure others in the BHO community are struggling with this, so I thought I would share the early stages of my journey so far.

Alan


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